Suz hat drinking water

4 ways to make drinking water more fun

We all know that water is great for you, but does it ever seem like it is just another thing on your TO-DO list?

 

You have been told your whole life to drink more water, it makes sense, but easily becomes mundane and you find yourself reaching for something else.  I want you to reap the endless benefits of increasing our water-like higher energy levels, removing toxins from your body, clear skin, fewer headaches, etc. etc.   The list is long.

 

Here are 4 tricks that I use to up my hydration game

#TransparentReusable Stainless Steel Drinking Straws

Straws are great because it makes it so much easier to consume larger amounts of water.  I love the metal straws because I drink so much more and they are good for the environment.  

#Transparent-2Add Stuff

Plain water just doesn’t cut it.  It’s boring, I don’t want it.  Now, a squeeze of lemon, a slice or 2 of cucumber, maybe a lime really spices things up.  Mix it up!  My current favorites are lemon & cucumber,  basil & mint, and mint for extra flavor {and vitamins!}.

#Transparent-3Give Sparkling Water a Try

If you are just over plain water & adding fruit, try it bubbly!  The Carpenter House is a fan of LaCroix anything. The sparkling water makes me “THINK AND FEEL” like I am drinking something that’s a little bit fancy and a lot more fun.

#Transparent-4Keep it Close to You

Accessibility is ½ the battle.  Bedside-water, office desk-water, kitchen counter-water, car-water.  I am a fan of mason jars, big ones, average size ones, they remind me of summers visiting in the south, it seems all grown-ups in the south drink sweet tea out of mason jars.  Grab a case from your grocery.  They are so inexpensive and adorable.  They are perfect!

 

Set your GOAL for 100 oz. water a day. You might have to work up to it.  What you pay attention to, improves.

What do 100 ounces of water look like?  Drink 3 of these and you did it!

Three water bottles small

 

Originally posted 2021-04-03 11:49:33.

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Suz On Your Shoulder (SOS)
Suz On Your Shoulder (SOS)