This is an intimate small group experience, because we need someone to talk to about menopause.

Remember when you had playdates when your kids were little and you had moms to talk to? It’s like that, but with real answers.

Suzanne Carpenter

CAN YOU RELATE TO THESE QUESTIONS?

  • Should I be on hormone replacement therapy?
  • Why am I sad, moody, anxious, depressed?
  • Why did I lose energy? Am I being punished?
  • I am mourning this change in life; it feels like it’s taking over my life. Does it have to be like this?
  • Do I need to give in and take expensive shots?
  • My belly! Nothing has changed with my diet or exercise, so why is it growing?

I am here to teach you; questions to ask providers, what’s happening to your body now, and what to do differently to get back to your factory settings!

This two month (8 week) program will help you with key health pillars to get back on track to looking and feeling your very best in this phase of life.

I created this group because we have questions and this is an area where little research has been done and few providers know how to counsel you and answer questions. When I talk to women about menopause they basically say the same things:
  • I don’t know why I feel like I do.
  • I don’t recognize myself.
  • My brain doesn’t work like it did.
  • I’m angry, hot, fat, and my kids just left for college — what do I do?
  • I have brain fog, low sex drive, I’m forgetful, and my clothes don’t fit.
You will learn and gain:
  • How to take care of you, when your emotions are raging (with techniques besides online shopping/drinking/or pantry diving).
  • What to do when you feel paralyzed by feelings.
  • Nutrition and exercise that is best for 40+ women.
  • A place to vent, talk, and be heard, and have burning questions answered.

CLIENT TESTIMONIALS

When I decided that I wanted to start losing weight, I talked to my BNI Blaze referral partner Suzanne Aquino Carpenter for best practices. Not only did I gain a healthy lifestyle mentor, I gained a friend. I am down 43 pounds since January and without Suz’s guidance, I would not have been able to get where I am. If you are looking for how to get these kind of results, give her a shout.

Heather Winston
I started with tracking my fiber with Suz on May 26th. It has been a game changer. I have completely changed my mindset on eating and food. I have upped my fiber and have totally adopted her mantra, “Protein, fat and fiber at every meal makes maintaining or losing weight no big deal.” Grocery shopping and meal planning is no longer a stress. I know what to buy now. I have lost 16 lbs and 10 inches and my goal pants are getting close to leaving the house! She makes it simple and easy with her science-based lessons. I look forward to getting my daily Suz on my shoulder (SOS). And even better, my teenage daughter is seeing the changes in me and in our cupboards and learning from it. That is priceless.

~ Robin

Join our solution community — a place to connect with others going through the same thing as you!

WEEKLY LIVE COACHING CALLS
  • These calls are a place to vent and vibe with other women.
  • All calls are live and recordings will be made available.
  • You will have the opportunity to ask questions and get answers and feedback from me.
  • A place to be real about struggle and ways to make life better.

YOU WILL GAIN PRACTICAL STEPS TO REDUCE:

  • Inflammation
  • Sudden belly fat
  • Fatigue
  • Brain fog
  • Achy joints
  • Restless sleep
  • Anxiety
  • Hot flashes

You will KNOW what is happening to your body and what you can do to look and feel your best.

8 WEEK PROGRAM BONUS RESOURCES
  • Access to a 4-week video course for nutrition and weight loss (a $299 value).
  • Video resource bank addressing menopause hot topics.
  • 28-day food journal (a $40 value).
  • Customized menopausal grocery list (a $50 value).
  • Supplement recommendations.
  • Provider conversation bullet points.
  • Physician database to find a provider near you.
  • Video explanation of suggested lab work, together with a printable list to take to your provider.

FAQ’s

The cost is a one time payment of $1999, payment options are available.

Online! You will have access to a portal with tons of resources. Communications will be through email and a private Facebook group (you can join even if you don’t have Facebook).
I start a new round of this program each month.
All of the sessions are recorded and saved and sent out so that you can watch them at your convenience.
Because there is instant access to the program when you register, there is no refund. If there is a reason that you can’t complete the course, contact us so that we can try to accommodate you in a later group.

There are several options based on your needs. We will book a call to determine what’s best for you.

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Congratulations!

YOU ARE ABOUT TO START YOUR 7 DAY FREE TRIAL

“One huge, enthusiastic upvote for Suz. Her recommendations have helped me drop 45 pounds. She isn’t pushing products or recommending unhealthy fads, she’s changing the way you eat one two-minute tip at a time!”

Brook

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Congratulations!

YOU ARE ABOUT TO START YOUR 7 DAY FREE TRIAL

Suz On Your Shoulder (SOS)
Suz On Your Shoulder (SOS)