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Nice Cream

Nice Cream

This could be the easiest frozen yogurt recipe, ever.  ( I also use this to make a thick and delicious pudding!)  Yes! You can have frozen yogurt or pudding for breakfast!

INGREDIENTS:

  • 1 serving Protein powder (mine is ½ cup) Use Vanilla or Chocolate depending on what you have
  • 2 Tbsp Psyllium Husk ( or *2 pouches unflavored fiber)
  • 2 Tbsp Cashew Milk (or almond milk)
  • ¾ Fage Nonfat Greek yogurt
  • 3 drops Liquid Stevia (optional)

PREPARATIONS:

Mix all the ingredients together in a bowl and freeze for 10 minutes.  That’s it!  You can put it in the fridge for 10 minutes and enjoy it like a pudding

OPTIONAL Toppings

  • 1 Tbsp. Lily’s Chocolate Chips
  • Sliced Strawberries
  • Raspberries
  • Sprinkles
  • 1 Tbsp Peanut Butter

 

Nutritional Information: (based off My Fitness pal, omitting toppings)

Calories 230, 1g fat, 32g carb, 29g fiber, 3 net carb, 24g protein

Originally posted 2020-06-08 16:03:02.