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Simple Breakfast Bowl


Greek Yogurt ( Two Good was the brand I used)

⅓ Cup Bran Buds (Kellogs)

1 Tablespoon ZenBasil seeds

1 Tablespoon Fiber Syrup (Choczero or Sukrin)

Berries of choice (I used Strawberries)

Nutrition Facts:

⅓ Cup Bran Buds  11g fiber

1 Tablespoon Zenbasil seeds 7g fiber

1 Tablespoon Fiber Syrup 14g fiber

Berries of choice (I used Strawberries) 3g fiber


For Journaling 35g fiber, 17g net carb

Originally posted 2019-11-13 15:48:43.